Orthopedic Physiotherapy
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Crutches guidance for patients who are partial weight bearing (PWB) (209kB pdf)
Safety
Before you use your crutches you should:
- Check that the ferrells (rubber bits on the bottom of the crutches) are not too worn and fully on.
- Check that the gold buttons are clicked in properly and fully through the holes on both sides of the crutches each time
- Check there are no lose nuts or bolts
Mobilising PWB
- Stand up from your chair pushing through your arms with most of your weight going through your unaffected leg
- Put your arms into your crutches and stand until you have your balance
- Bring your crutches in front of you. Imagine a line in between your crutches and step your affected leg to it
- Push through your arms as you step your unaffected leg to meet your other leg
- When sitting down, make sure you can feel the chair with the back of your legs and take your arms out of your crutches to reach back for the arms of the chair. Lower yourself down keeping most of your weight through your unaffected leg.
Stairs
Going up
- Put one hand on the bannister with your crutch in the other hand
- Step up with your good leg, keeping your crutch and affected leg on floor.
- Push hard through your arms and bring your unaffected foot up onto the step then your crutch. (Make sure your whole foot is on the step)
Coming down
- Bring yourself close to the top of the stairs, with one hand on the bannister, and the other in your crutch
- Put your crutch down onto the step below
- Keep your affected leg out in front of you so you don’t catch your toes and push through your arms on the crutch and the bannister to bring your unaffected foot down onto the same step as your crutch
This leaflet only gives general information. You must always discuss the individual treatment of your child with the appropriate member of staff. Do not rely on this leaflet alone for information about your child’s treatment.
This information can be made available in other languages and formats if requested.
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