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25th May 2017
Following the Manchester Arena Incident
This guidance is aimed at anyone exposed to the incident at Manchester Arena that took place on 22 May 2017. The emotional effects will be felt by survivors, bereaved families, friends, emergency services, health care workers and the general public. If you witnessed or lost someone in the attack you will most certainly have a strong reaction. Reactions are likely to be strongest in those closest to the incident, who directly witnessed the aftermath and who were involved in the immediate care of victims.
Common reactions to traumatic events
The following responses are normal and to be expected in the first few weeks:
These responses are a normal part of recovery and are the mind’s mechanisms of trying to make sense and come to terms with what happened. They should subside over time.
What can people do to cope?
How can children be helped to cope?
When should a person seek more help?
In the early stages, psychological professional help is not usually necessary or recommended. Many people recover naturally from these events. However, some people may need additional support to help them cope. For example, young children, people who have had other traumatic events happen to them and people with previous mental health difficulties may be more vulnerable.
If about a month after the event anyone is still experiencing the following difficulties, it is a good idea to seek help:
You can access help by:
Alder Hey Children's Charity